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Mini Massage Gun

Mini Massage Gun

Regular price $59.99 CAD
Regular price Sale price $59.99 CAD
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01

Massage Gun is a mobility device that makes use of an oscillating attachment to physically target areas of the body with rapid pulses. By rapidly hitting the muscle fibers with a gentle wave, we are able to loosen up the tight knots in the area, reduce muscle soreness, as well as improving blood flow.

We need to pay attention to the deep fascia that wraps the muscles. The stiffness of the deep fascia will impair muscle function, inhibit muscle growth and impair exercise ability.

Some Benefits For Using Massage Gun:

  • Helps relieve muscle soreness and stiffness
  • Improves range of motion
  • Promotes circulation
  • Muscle activation and recovery
  • Lightweight, easy-to-use for self-myofascial release
2

Correct use of massage gun

 

  1. Follow the texture and direction of the muscles. It is recommended to find some muscle texture maps on the Internet and follow the overall direction. For example, in general terms, the chest muscles are horizontal, and the leg muscles are vertical.
  2. Appropriate force, no need to force, use the fascia gun head to hold the muscle position, through resonance, enhance the penetration and massage effect.
  3. Move slowly, don't hit the same position for too long, move slowly, bring a certain thrust.
  4. Choose the massage head and choose the appropriate massage head for different positions.

 

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